60 minute pilates class

Beginners Pilates with Katie

£12 per session

12.00pm - 1.00pm

For further information and to book your place on this class, please call reception 01509 856274.

60 minute pilates class based around exercises to help people suffering with osteoporosis

£12 per session

Beginners Osteoporosis Pilates with Charlie

11.30am - 12.30pm

For further information and to book your place on this class, please call reception 01509 856274.

60 minute pilates class based around exercises to help people suffering with osteoporosis

Advanced Osteoporosis Pilates with Charlie

£12 per session

10.15am - 11.15am

£12 per session

For further information and to book your place on this class, please call reception 01509 856274.

60 minute pilates class

Beginners Pilates with Charlie

12.00pm - 1.00pm

For further information and to book your place on this class, please call reception 01509 856274.

£12 per session

60 minutes pilates class

Beginners Pilates with Katie

5.30pm - 6.30pm

£12 per session

For further information and to book your place on this class, please call reception 01509 856274.

60 minute pilates class - MEN ONLY

Pilates for Men with Katie

12.30pm - 1.30pm

For further information and to book your place on this class, please call reception 01509 856274.

A class focused on improving your balance to help reduce your risk of falling.

£5 per session

Balance with Katie

For further information and to book your place on this class, please call reception 01509 856274.

11.30am - 12.00pm

£7 per session

Chair mobility and strength exercises. Good for those with additional mobility needs and arthritis.

Seated Mobility & Move with Katie 

10.30am - 11.15am 

Studio Classes

Monday

Tuesday

Wednesday

Thursday

For further information and to book your place on this class, please call reception 01509 856274.